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  Maca is a plant that some populations in Peru have used for thousands of years as a food and medicine. In the last few decades, maca has grown in popularity around the world as a natural remedy for certain health issues, including infertility and low sex drive. This article explains what maca root is, highlights 4 potential benefits, and answers whether it’s safe to add to your diet. What is maca? The maca plant, known scientifically as Lepidium meyenii , is sometimes referred to as Peruvian ginseng. Maca is a cruciferous vegetable related to broccoli, cauliflower, cabbage, and kale. Maca is native to the high plateaus of the Peruvian Andes mountain range. In fact, Andean people have cultivated maca for more than 2,000 years. It’s one of the few edible plants that can survive the harsh weather conditions above 4,000 meters (13,123 feet) in the Peruvian Andes. Traditionally, the Andean people used maca as a food, consuming it in a fermented drink or porridge. Additionally, the A

  What is Maca? This strong root vegetable is local to the Peruvian Andes and is comparative in appearance to a radish or turnip. All through the Andean locale, for millennia, Maca Root Capsules has been valued as a superfood for its capacity to improve ripeness, endurance, memory, and learning. Part of the interest about Maca Root Capsules , was the way that it just fills in the most brutal, coldest circumstances along the Andes, where different plants shrivel and kick the bucket. This caused the conviction that ingesting maca could assist with further developing execution, state of mind, and generally prosperity Curiously, maca is currently delegated an adaptogen. Adaptogens are substances that assist your body with taking care of pressure all the more actually, which thus brings about less harm from pressure to your body. The advantages of this strong root don't stop there, nonetheless. Present day research reveals more insight into this generally secret vegetable. This is the