PCOS Tablets - women in India suffers from PCOS. Why?

-

 In India recently, an increasing number of women have been suffering from PCOS or Polycystic Ovarian Syndrome. According to medical experts, especially gynecologists', more awareness is needed in this regard. The doctors say it is not a matter of panic; with proper precautions, diet, and lifestyle modifications, you can easily prevent and manage PCOS. PCOS Tablets

More than 20% of Indian women are now suffering from PCOS. Dr. Duru Shah, the founder of the PCOS society in India, says "PCOS is not a disease but a serious health condition. We need to shed some light on this issue; otherwise, it might negatively impact Indian women's health."



What is PCOS?

PCOS is a condition where a woman's reproductive health is affected the most. The ovaries produce fewer female hormones (oestrogen) and more male hormones (androgen) in this condition. As a result, women start skipping periods, gaining extra weight, facial and body hair, hair loss on the scalp, etc. Also, most women face hindrances while trying to get pregnant. Unfortunately, most women are diagnosed with PCOS in childbearing age (18-44). Almost 25% of women who belongs to this age group have PCOS. Doctors that nearly 70% of women are not even aware that they have PCOS. 

Causes

Till date, doctors can't discover one particular reason for PCOS. The source of PCOS starts with male and female hormonal disbalances. But there will be a shower of explanation if we try to find out all the reasons behind such an occurrence. But there are a few common causes for PCOS: Genetics: Sometimes, genes matter a lot in a few cases. If PCOS runs in your family, then you also might catch it quickly. In this case, the only way out is to take precautions and preventions from an earlier age.  Messy lifestyle: A messy lifestyle with a lot of coffee shots and junk food- that's the main villain of your movie. In this fast technical world, we have completely forgotten about our health. Our laptops and mobile screens have snatched the essence of our sedentary lifestyle. Sometimes, eating a lot of carbs, caffeine, red meat, and inadequate sleep trigger hormonal imbalances resulting in PCOS.  Obesity: Being overweight or obese is one of the most prominent reasons for having PCOS. Obesity can also run in genes, but sometimes it may happen due to food habits or past medical history.  Taking stress/ anxiety: Taking too much stress or tension instigates cortisol of stress hormone secretion. The cortisol hormone prevents the ovaries from producing enough amount of estrogen. 

Remedies:

Managing PCOS is a matter of making a few modifications in your lifestyle:

  • ➼ Exercise daily

  • ➼ Sleep for at least 6-8 hours

  • ➼ Include plenty of fibre, protein, vitamins, and healthy fats in your diet

  • ➼ Avoid eating caffeine, processed or sugary products

  • ➼ Take natural health supplements. For example, Health Veda Organics PCOS Tablets herbal PCOS Tablets. This plant-based powder is one of the best Tablets for PCOS enriched with Ayurvedic herbs' goodness.

Comments

Post a Comment

Popular posts from this blog

You Never Thought That Knowing CALCIUM MAGNESIUM AND ZINC Could Be So Beneficial!

-
Image
  CALCIUM: A Mineral with Multiple Benefits Calcium is an essential mineral for human life with many health benefits. Calcium is present in some foods, nutritional supplements, and other medications.   Calcium plays several important roles  in the body,  from maintaining bone health, assisting blood clotting, transducing signals within cells, and secreting hormones. Calcium also helps  regulate heart rate and muscle contraction and relaxation. What is magnesium and why does your body need it? Magnesium is a mineral. If you remember your chemistry class, it's under the "Mg" symbol on the periodic table. Specifically, it is an alkaline earth metal. Like the metals iron, calcium, and zinc, magnesium plays an important role in bodily function and overall health. The body of a healthy adult contains about 25 grams of magnesium, of which more than half is stored in the skeletal system. Minerals are involved in more than 300 enzymatic reactions and more than 600 cellular re
Read more

PCOS, Depression, and Anxiety - PCOS Tablets

-
Image
  More often than not while talking about PCOS you are hearing discussion about the actual parts of PCOS Tablets in any case, you can't disregard the psychological and close to home side of having this condition. Ladies with PCOS are multiple times bound to encounter sadness and tension than ladies without PCOS. Roughly 34% of ladies with PCOS have sorrow contrasted with 7% of ladies in everybody and around 45% have tension, contrasted with just 18% of everyone. The specific connection among PCOS Tablets and poor mental prosperity is as yet indistinct yet, there are at present two lines of reasoning concerning why PCOS triggers such disturbing emotional well-being numbers. 1️. PCOS is truly influencing your mind science: It's mind blowing the way that associated your whole body is. We realize that chemical levels can straightforwardly influence synapse (cerebrum compound) levels. The cerebrum synthetic compounds are liable for the guideline of inspiration, focus, learning, me
Read more

Health Veda Organics Biotin with Sesbania Agati Extracts For Healthy Hairs & Radiant Skin

-
Image
  Biotin (vitamin B7) is a vitamin that can be found in a variety of foods, including eggs, milk, and bananas. A lack of biotin can result in hair thinning and a rash on the face. Biotin is a component of enzymes in the body that break down lipids, carbs, and other compounds.   ·          SKIN HEALTH BOOSTER: Biotin is essential for fat metabolism, which results in lustrous, glowing skin. Biotin aids in the hydration, smoothness, and look of the skin. ·          REVITALIZE YOUR HAIR AND SKIN: Health Veda Organics Biotin Supplements are excellent for hair and skin. This innovative product contains natural sesbania extract to help you revive your hair and skin. ·          BIOTIN TABLETS AID IN HEALTHY HAIR: Biotin Tablets aid in the creation of amino acids that produce a kind of keratin, which is necessary for hair health. It nourishes the roots from the inside out and keeps your scalp in good shape. ·          STRONG COMBINATION: These tablets encourage healthy, nourished, and
Read more